AFL Practice

We did AFL on the feild our coach was Mike.

MIke showed us how to pass the ball. We had to make a fist with your dominant hand and you make a dinner plate with your other hand. You hit the ball with your fist off the dinner plate. 

Next he showed us how to kick the ball. To kick the ball you had to hold the ball on a M with your fingers and put the X pointing the ground and another X pointing to the sky. Keep the laces on the ball away from faces. 

After that we played octupus to tag people you had to use the passing technique.

Next we played bomb the teacher we had to kick the ball on the teacher.

It was fun because I was able to hit the teacher with the ball.

(Touch Rugby) Kiwisport

First we practiced  two man and three man settles to get ready for a game of touch.

Couch Mark told us to aim for one person when we drive the ball down the feild

Next we played a game of touch. The game was learning how to play and how to use a two and three man settele.

I need to practice my three man settle becuase I think it someone elses turn but its my turn. I am good at my two man settles.

Kiwisport

This week for kiwisport we practiced then we played a game of touch.

First we practiced our three man settle then we practiced our two man settle.

Then we practiced our defence and our attacking.

Next we did catching and throwing my buddy was Naki.

Then we played the game. 

We had to have a attack and a defence team every time we swich sides. then you have to get to the end of the feild and place the ball down.

Kiwisport

This week we did kiwisport. For kiwi sport I learned how to defend attack and plant the ball in touch.

How I plant the ball when I get tagged I have to drop the ball on the ground and the enemy can take the ball or your team mate can grab the ball.

How I attack by running on one side and passing it to your team mate when the defender tries to tag me I pass it to my team mate.

How I defend I have to tag my enemy to do that I can tag them before they pass to their teamate.

Touch Rugby

Today we learned some basic skills for touch rugby.

First we learned how to tap the ball, cacth, and pass the ball.

Afterwords we played passing drills to get better at commiting to the ball and catching.

I loved this activity because it was my first time playing touch and I learned a lot.

Touch

Today we practeced throwing and catching and running.

First we did catching we throwed the ball up in the air and caught the ball ten times then we ran at the same time backwards.

Next we got a buddy my one was carson we practiced throwing the ball to each other untill we got good at it.

Then we played a game we put the balls in the hoops.

When you had the ball you could not move youre buddy went to a hoop and you have to pass it to him and he puts it down in the hoop.

It was very fun.

swimimng

Today I practiced my water safty at the Lagoon pools.

The first skill I practiced was safe entry. To do safe entry I turnd my back around and went in the pool smoothly.

Then I practiced streamline kicking. To do streamline kicking I put my arm in front of my head and swam.

Lastly I practiced backstroke kicking. To do backstroke kicking I held my kickboard above my knees. On my back I kicked my legs. I kept my face out of water

I got better at backstroke kicking. I need to improve my streamline kicking.

LI: to develop knowledge of water safty.

swimming

Today we did swimming. I got into the big pool.

The first thing we learned was stroke with no board.

After that we learned dolphin dive. You have to go under the water and swim back up and put your bum up and down.

Thirdly we had to throw toys in the pool and had a race to get the toy and swim back a.

Next we needed to go out of the pool. We could do any type of swimming skill that we learned in the lesson.

About me 2021

Marhaba

My name is Marawan. I am Egyption. I am in LS1 at Panmure Bridge School. I enjoy reading books and I like playing video games.